Aerobics, Neck, Abs, workouts, Fitness, Swiss ball, Resistance Machine Exercise, Resistance Band Exercise, Etc...
Daily Yoga, Yoga for Diseases, Pranayam, Sakriya Dhayan, Hatha Yoga, Yoga For Children, Yoga for Pregnancy, Others...
Meditation Tutorial, How to Meditate, Relax Music, Spiritual Reality, Meditation Music, Many More...
Warm-up, Standing, Seated, Twist, Supine, Inverted and Balance, Backbends, Finishing Exercises, Bikram Yoga Poses, etc...
Stretches - Neck, Head, Anterior Deltoid, Calf, Thighs, Shoulder, Chest, Arms, Back, Legs, etc...
Exercise with Free Weights- Arm, Biceps, Triceps curl, Lateral Raise, Bench press, Fly, Walking, Dumbbell, Basics crunch, Etc...
Tools - Target Heart Rate Calculator, Calorie Calculator, Calories per day Calculator, Etc...
Mudras - Abhaya, Anjali, Dynamic, Ganesh, Kubera, Maha Mudra, Mukula, Chin, back mudra, etc...Download For Internet Explorer
Step 1) You must have installed Windows Media Player 11 or newer, Download Media Player 11
Step 2) Click here Download and Install.
Step 3) Congratulations..........Now you can Watch and Do all the Exercises to be Fit & Healthy.
Download For Firefox Mozilla
Step 1) You must have installed Windows Media Player 11 or newer, Download Media Player 11
Step 2) open current page in mozilla browser.
Step 3) Download and install Plugin for Mozilla
Step 4) Click here Download and Install.
You might see a yellow bar at the top of your page saying "Firefox prevented this site(howtoexercisedaily.blogspot.com) from asking you to install software on your computer"
click edit options then click Allow and try again.
Step 5) Congratulations..........Toolbar is installed there.
Thank you for Downloading....................
(send it to all your friends)
No comments:
Post a Comment