How To Exercise

Today’s Big Question: HOW TO EXERCISE?

In today’s challenging world everybody wants to be at the pinnacle of success.

But success never comes easy. To face the challenges one should be fit & healthier.

All of us are aware of the fact that to stay fit & healthier in terms of physique or body one is required to do regular exercise or exercises. But the big question we all face is “How To Exercise”?

A small physical task seems a huge one to the unfits. One should have confidence, stamina & agility to face the same.

So, keeping the same in mind we have designed a “NEW FREE Software cum toolbar” which gives you ample choice to select different modes of exercises to stay fit as per your individual requirements.

The 3 big questions we all have In our minds are: -

1. HOW TO EXERCISE?
2. WHAT TO EXERCISE?
3. WHAT IS/ARE THE RIGHT WAYS TO EXERCISE?

This FREE Software cum Toolbar provides you the answers for the above 3 questions.

Features: Online Radio, Aerobics, Yoga, Meditation, Stretches, Training with Free Weights, Calculators, Mudras, Workouts, Machine Exercises, Pranayam, etc.

How To Exercise Daily - Download Software

Aerobics, Neck, Abs, workouts, Fitness, Swiss ball, Resistance Machine Exercise, Resistance Band Exercise, Etc...

Daily Yoga, Yoga for Diseases, Pranayam, Sakriya Dhayan, Hatha Yoga, Yoga For Children, Yoga for Pregnancy, Others...

Meditation Tutorial, How to Meditate, Relax Music, Spiritual Reality, Meditation Music, Many More...

Warm-up, Standing, Seated, Twist, Supine, Inverted and Balance, Backbends, Finishing Exercises, Bikram Yoga Poses, etc...

Stretches - Neck, Head, Anterior Deltoid, Calf, Thighs, Shoulder, Chest, Arms, Back, Legs, etc...

Exercise with Free Weights- Arm, Biceps, Triceps curl, Lateral Raise, Bench press, Fly, Walking, Dumbbell, Basics crunch, Etc...

Tools - Target Heart Rate Calculator, Calorie Calculator, Calories per day Calculator, Etc...

Mudras - Abhaya, Anjali, Dynamic, Ganesh, Kubera, Maha Mudra, Mukula, Chin, back mudra, etc...


Download For Internet Explorer

Step 1) You must have installed Windows Media Player 11 or newer, Download Media Player 11

Step 2) Click here Download and Install.

Step 3) Congratulations..........Now you can Watch and Do all the Exercises to be Fit & Healthy.


Download For Firefox Mozilla

Step 1) You must have installed Windows Media Player 11 or newer, Download Media Player 11

Step 2) open current page in mozilla browser.

Step 3) Download and install Plugin for Mozilla

Step 4) Click here Download and Install.
You might see a yellow bar at the top of your page saying "Firefox prevented this site(howtoexercisedaily.blogspot.com) from asking you to install software on your computer"
click edit options then click Allow and try again.

Step 5) Congratulations..........Toolbar is installed there.

Thank you for Downloading....................

(send it to all your friends)